You may download our newsletters in PDF form by clicking on the titles below. You may also request a copy of our newsletter by contacting Customer Service Volume 1, Double Issue 1 & 2 "Food Grown" Vitamins & Swallowing Tips Volume 2, Issue 1 Menopause Volume 2, Issue 2 Detoxification Volume 2, Issue 3 Supplements Explained Volume 3, Issue 1 Heart Health Volume 4, Issue 1 Grains & Gluten Intolerance Volume 4, Issue 2 Keeping Stress in Check Volume 5, Issue 1 Natural Eye Health